- 3x 500g Yokebe single tin
- 5x 50g Yokebe portion sachets
- 1x complimentary Yokebe Shaker
- 1x complimentary recipe book 100% Natural Ingredients, With carefully selected Vitamins and Minerals.
Up to 2x more proteins
Contains B-vitamins*, for healthy metabolism and energy.
Yokebe Active Food is a special combination of high-quality proteins, honey, essential vitamins, minerals and micronutrients. As part of a calorie-reduced diet, Yokebe replaces an entire meal and has fewer than 300 calories, while providing you all the essential vitamins and minerals. *Pantothenic acid (vitamin B5) and vitamin B12 promotes normal energy metabolism, and vitamin B6 promotes normal protein and glycogen metabolism.
To achieve the weight loss or maintenance results, Yokebe should be taken in accordance with the preparation instructions.
To keep your desired weight:
Replace only 1 meal a day with a Yokebe shake as part of an energy-restricted diet anytime you feel it is necessary.
The gradual shift to a balanced and varied diet and an active lifestyle with gentle exercise (e.g. walking, cycling, swimming) also supports weight loss. Which means after just a few days you can experience Yokebe’s beneficial effects!
Complete the Yokebe diet plan to help achieve desired weight loss results.
*Please note that the Yokebe diet can only achieve the desired success as part of an energy-restricted diet. This diet must include other types of food.
Substituting two daily meals of an energy-restricted diet with meal replacements contributes to weight loss.
How to use
Please read carefully the information leaflet underneath the lid.
Always pour the milk in the Shaker first and then the powder
Preparation for a weight-control diet:
To replace a meal, mix 50 g of Yokebe (5 heaped measuring spoons or 5 heaped tablespoons) in 200 ml low-fat milk (1.5 % fat) and add 1/2 teaspoon (1.5 g) vegetable oil with a high level of unsaturated fatty acids (sunflower, safflower or grape seed oil). Stir the mixture well or shake it. This diet must include other types of low-calorie food.
Preparation with water – no vegetable oil:
If Yokebe is prepared with water instead of milk, a prepared portion contains 729 kJ (172 kcal) with 0.6 g fat, 16.3 g carbohydrates and 25.4 g protein. The preparation with water is not a replacement for a complete meal.
For those wanting a protein boost:
People who have high physical requirements can use Yokebe as a protein supplement. 2–5 tbsp of Yokebe a day with some liquid can contribute significantly to providing the body with its protein requirement. (Not as a meal replacement)
- Make sure you drink enough liquid (2L a day)
- Gluten free
- May contain egg traces
Target: Boost weight loss. Replace three meals with a Yokebe shake.
Target: Further weight loss. Replace two meals a day with a Yokebe shake, preferably in the morning and at lunch time. At lunchtime or in the evening you may take a well-balanced meal, see the complimentary recipe book inside.
Hazards and Cautions
Please note that the Yokebe diet can only help achieve the desired success as part of a low-calorie diet. This diet must include other types of food. A varied and balanced diet and a healthy lifestyle are a basic requirement for good health.
Best before/batch no.: See bottom of the box
Store in a dry and cool place
Soy protein isolate (41.2%), whey protein concentrate (20.0%), maltodextrin (17.0%), honey (15.3%), flavouring vanilla, calcium phosphate, potassium phosphate, anti-caking agent silicon dioxide, L-ascorbic acid, vegetable oil (palm oil), beta-carotene, ferric phosphate, nicotinamide, DL-alpha-tocopherol, zinc gluconate, calcium-D-pantothenate, manganese gluconate, cupric gluconate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, retinyl acetate, pteroylmonoglutamic acid, potassium iodide, sodium selenite, D-biotin, cholecalciferol, cyanocobalamin.